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How To Do an Armbar | UFC InformationUFC Information




The armbar is a submission move that is allowable in certain forms of fighting competition. This includes some forms of wrestling and mixed martial arts. MMA features wrestling and grappling competition that can be used to produce submission tapouts, and the armbar is a common technique.

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FightPins Twitter

Wow. This is great article. It has a step by step on how to apply an armbar. I`m teaching my son.

October 23, 2012 - Twitter

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apply armbar article great step teaching